top of page

Permission to G.R.I.E.V.E

Home: Classes

Cintia Mancuso, Counselor, MSW, MCC

Permission to G.R.I.E.V.E method.

Grieve it, Grow from it, Be Empowered by it.

cover pic.jpg

Permission to grieve. Change, loss, and transitions challenge us to grow, to expand our hearts, and to redefine our identity. Sometimes we find ourselves stuck in a moment or event where we are stagnant and alone. At some point, it becomes imperative that we realize it is up to us to make the necessary changes that will ultimately lead us to be more than who we are today. You might be feeling the need for answers after your loss.  I can listen without judgment, I have a proven method for helping you heal your grief. I have developed The Permission to G.R.I.E.V.E  method throughout my years of helping individuals process their grief. I invite you to sit  with me and find relief. I offer my compassion, respect, and over 12 years of experience to help you understand your grieving process and eventually learn to move forward with your grief.  Be empowered by your healing journey. 

I challenge you to shake your own ground, to grow. I invite you to find peace. I will share my experience and knowledge, and proven G.R.I.E.V.E. method. Together we can work hard to reach your goals for the future.



Thanks to the tools I have received, I can move forward with confidence after my divorce I was devastated, without a compass, and lost. Seeing Cintia every week has been one of the greatest gifts I have ever given myself.




“There are no words to express my heartfelt feelings for Cintia and the compassion that she has given me! She has a special place in my heart forever. Cintia taught me “how to breathe again” following the loss of my only child.”




Everyone, including my church, told me to get passed my feelings. Not Cintia, she made me feel like I was allowed to feel deeply and feel enough to grieve and accept. It felt like a process, and a journey to relief and Cintia was with me throughout my journey.




InnerShe’s website is designed to provide general educational information from professionals in the field of grief. Such information should not substitute or be interpreted as professional advice.

©2022 by 

Created by Cintia Mancuso | (386) 675-8706

bottom of page