Welcome to Permission to G.R.I.E.V.E., the method that helps you learn how to rebuild yourself after loss.
My method provides support, guidance and resources to help you in your grief journey. I understand that grief is a difficult, multifaceted and ever-changing process, and my method will help you to navigate it with recognition, validation and respect.
My services are tailored to you and your needs. I provide online, in person, one-on-one, and group support sessions to help you work through your grief, process your emotions, and heal from your loss. My experience, compassion, and knowledge will give you a safe space for you to explore your feelings, experience comfort and learn to process your grief.
At Innershe I also offer a variety of resources to help you in your journey, such as educational materials, self-care activities, journaling exercises, and more. Our supportive community is here to provide you with the support and encouragement you need.
At Permission to G.R.I.E.V.E., I believe that allowing ourselves to grieve as we process, is the most important part of healing. I am dedicated to helping you find the tools to rebuild yourself aster devastating loss and move forward in life.
Grief Coach, MSW, MCC
Permission to G.R.I.E.V.E Online Method.
Permission to G. R. I. E. V. E Online Method
Permission to G.R.I.E.V.E was developed after 12 years of experience working with grief and traumatic loss. I have come to love this work and program because I have seen it change the lives of my clients as they surrender their grief to the process. I invite you to seek out answers. I invite you to allow this program created with respect and compassion to help you adapt, and carry your grief better than you are carrying it today.
Thanks to the tools I have received, I can move forward with confidence after my daughter died. I was devastated, without a compass, and lost. Seeing Cintia every week has been one of the greatest gifts I have ever given myself.
“There are no words to express my heartfelt feelings for Cintia and the compassion that she has given me! She has a special place in my heart forever. Cintia taught me “how to breathe again” following the loss of my only child.”
Everyone, including my church, told me to get passed my feelings. Not Cintia, she made me feel like I was allowed to feel deeply and feel enough to grieve and accept. It felt like a process, and a journey to relief and Cintia was with me throughout my journey.
InnerShe’s website is designed to provide general educational information from professionals in the field of grief. Such information should not substitute or be interpreted as professional advice.