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InnerShe, Life Coach & Support for Grief, Growth, Empowerment. Life Coach & Grief Counselor in DeLand, Florida. "The need for approval"

Coaching for Teens

Teens just like adults make enormous efforts to change how they feel. They have trained themselves just like we adults do, to use tools...

How to Get the Most Out of Coaching

Therapy or coaching, what a great question. In short, Therapy will help you resolve past trauma. Coaching concentrates in the now and...

Loss of a Partner and Feeling Lonely

I hear it from my clients so often. “I am doing ok, but I just feel so lonely.” If you are feeling this way, you are one of many who has...

Grieving When Someone Hasn’t Died

People have walked out of my life in recent years. What happens when people we love dearly are no longer part of our lives? We grieve....

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The Grief of Miscarriage

One in four pregnancies ends in miscarriage. Yet our society continues to be silent and perhaps oblivious to the pain and grief endured...

The Right to Grieve

GRIEF COACHING We understand that grief is no respecter of gender, age, or nationality; grief is universal, and we all experience different

Benefits of Joining a Support Group

There are all types of support groups, and for all kinds of needs. Many support groups are led by professionals and others by peers or...

Learning From Your Regrets

Living with Guilt and Sorrow. As human beings, we are subjects in complicated situations, complex feelings, and intense emotion. So many...

Helping Someone Who is Grieving

Do you know someone who is grieving? How can you help? Listen. Before you do anything else, just listen. Most people feel uncomfortable...

Empowerment After Loss

After loss and life transitions, you might be feeling as if the world you were living in no longer exists. You might be feeling a great...

LGBTQ and Grief

Grief and loss are not a part of being gay and lesbian, but a part of being human. Everyone grieves. To be gay and grieving can be a...